Posted 20 hours ago

The Turmeric Co - Liquid Turmeric Drink Shots - High Strength 35000mg of Fresh Turmeric Root with Black Pepper, Pineapple, Lemon, Flax Oil, No Added Water, 9 Shots Cold Pressed, Vegan - Made in UK

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Bioglan Active Curcumin boasts to use a superior curcumin turmeric concentrate that is standardised to 600mg curcuminoids. I have been a weight lifter for years and my day job is a practising residential chartered surveyor. Celebrated for centuries for its vibrant color and distinct flavor that works so well in so many dishes, turmeric holds a treasure trove of potential health benefits that extend far beyond the kitchen. So Optionally – If you do not prefer raw turmeric shots, add the slices to a small pot and boil them with half cup water, for about 4 to 5 mins.

In recent years, the Western world has become more aware of turmeric and its potential health benefits.

Healthy Fats: Add either cold pressed avocado oil, coconut oil or an alternate fat which is key to enhancing the absorption of the curcumin. The addition of proportionate organic black pepper assists turmeric absorption, while the ginger aids digestion – so the curcumin can get to your joints and get to work that little bit quicker. Gingerol is the active ingredient in Ginger, it gives it the stimulating, hot and strong properties. Turmeric supplements come in many different forms and we have chosen our personal favourites in each area. Turmeric is a spice that derives from the turmeric plant, a close relative of ginger which both makes up part of the Zingiberaceae family.

Joanna Anastasiou is our Food and Drinks Tester, and has completed certifications in Sensory Foundation and WSET Wine Level 2 training. Those whose preference is for fruity herbal teas might find the earthy taste of this turmeric tea takes some getting used to. We do our best to maintain the same great taste but sometimes they may be a little sweeter, more gingery or lemony etc, etc. With everything it has to offer, it is not surprising that it is a great addition to a healthy diet.

Holland and Barrett Turmeric Gummies are a great alternative to taking tablets or capsules if you otherwise find it difficult to swallow them. Even if I’ve only taken one shot per day for 28 days, I can already feel improvement in quite a few areas of my health and wellbeing. Regardless of this, we personally just love the invigorating feeling after a spicy shot in the morning.

When you're ready to use a frozen turmeric shot, simply remove a cube or portion from the container. However, in this instance, we are concentrating on its use in supplements where the root of turmeric is also traditionally and widely used for its health benefits.Turmeric shots are easy, affordable and, above all, really beneficial to your health and well-being. I’ve been using Turmeric Co shots for about 2 and a half years, initially to deal with inflammation in my hip and neck, which have improved. If we could be bothered to make our own ginger shots from scratch, we imagine this would be the result — a fiery, farm-fresh feeling with notes of apple and lemon. Even still, curcumin tablets and turmeric capsules are still widely used and are normally a cheaper alternative. It is better to avoid turmeric in large quantities or as a dietary supplement during pregnancy and as a nursing mother.

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